Coconut Cream Sauce

This is a spicy cream sauce that you can use over seafood, pasta, rice, or anything else you might want to use a sauce over.

2 tbsp oil
1/2 white onion
2 cups coconut cream
1 tbsp tamarind chutney
1/4 tsp salt
1/4 cup water

1. Pour oil into skillet and heat – on high.
2. Place onion into skillet and cook.
3. Add coconut cream, tamarind chutney, and salt into skillet and stir. Turn down heat to medium.
4. Add water as mixture begins to thicken.
5. Let the mixture cook for 5 min., stir, and bring to a simmer.
6. Use as sauce over pasta, rice, meat, etc. or place meat within the sauce and cook.

Suggestions:
Really good with salmon: Place salmon in the cream sauce and cook for 15 min.

June 30, 2008 at 7:14 pm Leave a comment

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LT Organic Farm is a Community Supported Organic Sustainable Agriculture Farm, Restaurant, and Farm Store located in Waukee, Iowa. We have Organically Certified fruits and vegetables plus free ranged poultry and small livestock.

We believe it is essential to farm and eat like our ancestors in order to optimize our health, build our immune system and fight every chronic and degenerative disease and dysfunction. The nutrients in locally grown, fresh harvested, vine ripened fruits and vegetables plus free ranged, pasture grazed beef, pork and poultry products are missing in our diets. Our sustainable farming uses Scientific, Medical and Agricultural Research and Tradition to grow a very diversified variety of food.

Our Farm Restaurant offers both vegetarian and non-vegetarian meals using exclusively organic and free-ranged ingredients with emphasis on promoting local foods. Our farm store is devoted to selling foods from our farm and other local farmers.

Support you and your family’s health, immune system and wellness by eating locally grown, fresh harvested, vine ripened fruits and vegetables plus free ranged, pasture grazed beef, pork and poultry today. In 2003 Spring and Summer we offer internship and summer camp for children between the ages 8-18 years of age.

Call for more information: (515) 987-3561 or (515) 987- 9599

June 30, 2008 at 4:23 pm Leave a comment


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